Milkha Singh

Sachin Tendulkar India gem gets in two days decided to give, but no decision on the name of its major dhyanchand does not question the country's sports policy. the flying Sikh Milkha Singh.

Padmashri Milkha Singh said on Sunday that the national sport policy, question before selecting awards and take Arjuna Awards deny myself. He said that, like all Arjuna award offerings. which Ministry affair, the same award.

Citing the example of Phauja Singh Milkha Singh said that in 100 years older than the man he can't walk and marathon man run. Milkha said that if the Prime Minister, the first Phauja Singh India gem.

Kumar Sangkara

Age 36, but from less than any young player in the test and ODI last month. one treble centuries (319), three hundred (105, 128, 103) and two has struck (66, 67). It is now Sri Lanka's Kumar against India on Friday securing of this form hold, he again hit a century and retain your team win all this halt. careers fall heavily on young players is nothing short of a feat. everything despite knowing Team India's strategies to prevent the player failed.

The second Asia Cup in India on Friday to counter the Sri Lankan team after victory against Bangladesh was expected that India will continue its winning sequence to break this dream but a player spared no effort was brilliantly captures the India team. Kumar securing existing forms may have on them The last match was also against Pakistan he has struck starry-eyed, apparently securing strategies also landed on the field by bowler, but off-side, leg-side,

Levitt and fine leg.Grounds in every direction after the runs by unabashed. six fours and a look at his innings 12 on which Sri Lanka had its middle and lower order to reach the target despite poor batting. will to learn this thing strangely enough most of India in the current moment in from bowler Mohammad shami, securing its targeted and most runs scored at the same bowling 27. there Bhubaneswar Kumar Balls, he scored amassed 26. Jadeja and Rohit Sharma also securing the hands of 17-17 runs.

So far 269 ODI matches 12422 runs scored and 18 so far securing the Kumar 84 ODI centuries have thought, also runs and 122 matches of test cricket 11151 there 35 centuries and have not halt but their spirits has struck root. Sri Lanka has strong contenders this time Asia Cup and are playing in securing Perhaps he will his team to the title, allowing them to end this question arises whether this unabashed. to stop who?

Press Freedom In World

World press freedom index ranked India in 2014-140ven. While Pakistan 158ven and China 175ven place would be up there on the border continues on Tuesday by reporters. latest annual report is the first place in Finland after Netherlands and Norway number. this list covers 180 countries. 1report, journalists in India "unprecedented violence against India in 2013. eight journalist killed them in governmental and non-governmental People were targeted by journalists in each region of India. Although violence against injuries, but Jammu and Kashmir and Himachal Pradesh States where this type of violence and censorship. "

Report says journalists in cases of violence against them and to threaten police, security forces, criminal gangs, protestors and supporters of political parties. they are often exempt from judicial mechanisms in the list look forward to place the US 46.. While last year it was ranked 32nd.

Report says world's most dangerous places for journalists in Pakistan.

In addition to journalists in Pakistan armed organizations, the country's intelligence agencies (especially the ISI). it says that Pakistan is the lack of interest in getting justice in the Government of the Taliban, the jihadists, armed organizations there. and appears to be powerless against the military establishment.

The report states that last year Syria is especially deadly for journalists. after starting the conflict in March 2011 in this country killing nearly 130 Macromedia.

Why Is Moon Beautiful

After arriving at these human chad decades before it is clear that from a distance looked extremely elegant in chadni coming is beautiful in fact chad is still centuries mention the beauty of poems and couplets chad of being in the series is still regarded as a symbol of love and beauty. the secrets of chad's beauty and charm has now pulled on scientific basis.

The US space agency NASA's twin arbit spacecraft to help chad meet about increasing its charm from the stains of akdon secrets revealed. NASA's gravity recovery and Interior laboratory (Grail) mission to chad from clues on the cause of these valleys ghatiya. sharp lines appear to him and the mysterious and fascinating.

According to maisachuets of Cambridge Technical Institute research chad over four billion years ago, petty became a huge planetary collision gadhde. these giant sepia spots now lava is met according to chad akdon Grail. near and far ends evenly over the effect of these ulkapaton.

Healthy And Happy Life

Rush off to both healthy Tan-life mind and refreshing to work with a total of prayariti list of Yoga youngsters today.. to relieve fatigue of mind exodus youngsters yogasan and langkawi resort. this time Delhi dijayar go to a yoga expert's lifestyle and density of known leads to the right and way of catering.

Routine I got 1 out of copper pots in the morning at 4 liters of water would then drink 1 glass and large drink honey and lemon in lukewarm water at 4.30. yogabhyas. suryanmaskar & pranayama. then take the class at 5 pm I am 10 pm yoga classes are then I'm chanting. evening then 4-8 pm yoga class takes. I twice a week water Neti/ Spew dhauti or Neti action. the day these actions do nothing to them. I just moong Dal cereal account.

Breakfast to be empty stomach us. so 10 pm class after my breakfast usually sprouts, 1 glass vejtebals juice, 1 Bowl and poha.

Dinner 8.30 pm 1-2 have boiled vegetables, chapati, and 1 Bowl takes DAL. then sleep until 10 o'clock night. before bed 1-2 drinks glass of course. to sum me fatigue, stress, depression, nervousness, such as problems. I better metabolic system. I healthy and happy lives.

Yoga is healthy and prolonged youth. with nutritious and balanced diet is the gold on suhaga.

Gautam is a yoga expert so their diet is the perfect routine, but he largely where teaching yoga, eat. they should eat homemade food.

Twice a week water Neti, Sutra Neti and detoxify the body from spew dhauti. metabolic system is very useful for keeping the better. in their breakfast protein and Gautama curb should make it even to the combination of vegetables stuffed with multi grain dough bread too. occasionally may also stuffed full of lentils and yogurt.